Is it good to use big files for project memory?

Hi guys, I’m a gpt user slowly approaching to Claude and wondering few things. Using projects for long creative tasks (stories, book writing, and so on), I use some big pdf as memory for the project. But is it the best practice for token consumption? Should I use files with different extension or should I remove them at all after the first steps? In addition, is it a good idea to keep the same chat for the same book? Sorry if this sound obvious but never experienced token issues with gpt and wan

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